Being a developing human can be tough and confusing! My job is to help kids and teens better understand themselves and those around them to bolster their ability to thrive.

Understanding how to navigate emotional states and self regulation, individual strengths and weaknesses, relationships with others and oneself - this is the work I do with young people.

By helping kids and teens learn how to better express and manage their needs, I support them in increasing meaningful communication with the peers and adults in their lives. When appropriate, I work with families to help improve engagement and connection between parents and children.

I work with people who are on journeys. Often they can identify what they wish would be different in their lives and where they want to be headed. My job is to partner with clients to help figure out what’s getting in the way of making meaningful progress towards those goals.

I work in collaboration to help people figure out ways to experience insight, change, and wellbeing. I am trained in, and use, a blend of somatic approaches including EMDR, Internal Family Systems, and Sensorimotor Psychotherapy. Sessions with me also weave in neuroscience, mindfulness, and psychodynamic theory.